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Superfood Zucchini Crunch

March 31, 2018

 

INGREDIENTS FOR SALAD

2 zucchini, sliced in a zoodler/spiralizer
1 head cauliflower, chopped small - feel free to use broccoli or asparagus as a substitution
2 different colored bell peppers, sliced in thin strips

1 bag of spinach leaves or arugula
1 red onion, sliced
1/2 cup sunflower seeds
1/2 cup (additional mix nuts)
1/4 cup chopped cilantro


INGREDIENTS FOR DRESSING
1 cup evoo - extra virgin olive oil
1/4 cup vinegar - cider, rice, or white
1 teaspoon turmeric powder
1/2 teaspoon chili powder
1 teaspoon curry powder
Juice and zest of one lime
1 teaspoon agave, real maple syrup, pure cane syrup
1/2 teaspoon Himalayan Salt 
Pinch of Pepper

 

METHOD

1. Prepare veggies as listed above. Toss everything together in a large bowl, set aside.

2. Combine the dressing ingredients everything in a blender and blend until smooth, or combine everything in a large/tall/deep measuring cup and use an immersion blender to blend.

3. Toss 1/4 cup of dressing into salad and mix. Add an additional tablespoon of dressing at a time until it reaches your desired flavor and consistency. Only pour the dressing on when you are ready to eat the salad otherwise the zoodles will become soggy. Enjoy!

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