I originally tried making this recipe paleo by using coconut sugar, however, it started to bubble up way too quickly and turned out way too soft! In my honest opinion, this recipe works best with stevia, Truvia, or some other natural sugar substitute. SERVINGS: 12 CAL 83 | CARB 10 | FAT 6 INGREDIENTS 3/4 cup almond milk 3/4 cup almond flour 4 tablespoons melted coconut oil or grass-fed butter 1/4 cup Truvia brown sugar 1/2 cup Truvia or Monkfruit Pinch of Himalayan salt 1 te

Don't let the list of ingredients intimidate you. This is a fab dish that literally takes less than 30 minutes to make. It's sexy, it's unique, it will keep you coming back for more. Entice your holiday guests with this sassy, seductive, pumpkin soup. It has the perfect blend of sweet, smokey, and savory! It's to die for! INGREDIENTS 1 tbsp coconut oil 1 medium yellow onion, small diced 4 cloves garlic, minced 1 small can of chipotle peppers – use a ½ teaspoon at a time 2 (8

PROTEIN PUMPKIN BREAD PUDDING All the flavors of Autumn without the junk! This recipe is super easy, it just takes a long time to make. Don't worry - the waiting is the hardest part. Just be sure to make this with intention of not going anywhere for a couple of hours. Ideally, make this recipe in the evening right after dinner so you can have it for the morning! This dish is creamy, decadent, and delicious! Exactly the way a satisfying sweet treat should be! Diet modificatio

Ok! So these Keto bites have 10 grams of Carbs. If you are strict Keto, I would probably stick to just eating one of these per day. Best of luck with that because these pumpkin treats are to die for! And btw, you don't need to be keto to enjoy this little piece of clean-eating heaven! Prep Time: 35 Minutes Yields: 16 Servings The mini-muffin tin will make more servings so let's consider 2 muffin bites 1 serving. CAL 187 | CARBS 10 | FATS 15 | PROTEIN 4 | SUGAR 4 Ingredients

Not only are these muffins guilt-free, they're so easy to throw together! These creamy and delicious, crowd-pleasing treat can pretty much be eaten any time of the day. Be sure to share this recipe with your loved ones. The only tools you'll need are a food processor, a muffin tin, and a few measuring utensils. Enjoy! Yields: A dozen + Time: 30 minutes Ingredients 1.5 cup mashed cooked sweet potato 1.5 cup coconut flour 3 teaspoon cinnamon 4.5 teaspoon baking powder 2 small r