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Gluten-Free Pear-Ginger Protein French Toast with Coconut Cream.
Ok, this is delicious! The combination of pear and ginger gives basic French toast an unforgettable edge. Using coconut cream instead of whip cream adds a layer of healthy fat and flavor! Added nuts or seeds gives it a great crunch. Feel free to serve this dish with or without the bacon. Are you ready to elevate your french toast game? Enjoy! Yields: 3 Servings CAL 598 | CARB 53 | FAT 32 | PROTEIN 27 Ingredients 1/2 or 1 package of bacon 1 (16 ounce) can of coconut cream 6 sl
Keto Mexican Chocolate Parfait! Oh Yes We Did!
According to Thedietdoctor.com, "A ketogenic, or keto diet, is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health, and performance." If you're wondering what the keto diet is, it's basically a diet that one would go on if they hope to shed fat in a fairly fast way. When I originally created this recipe, I fused ingredients strictly based off what I thought would give it prime decadent flavor. After a c
Are You Sick? This Soup Is! Sassy Sausage and Greens Simmered in Bone Broth.
If you're sick, you need to make this sick soup! Sick as in cool, I mean! Cool as in it takes less than 30 minutes to make and it's an easy recipe to follow. It's made with fresh ingredients like garlic, onion, and jalepeno that help boost immunity. It's packed with protein including organic sausage and kale, AND it's made with bone broth! Bone broth quickens recovery, combats fatigue, and heals the gut! It also happens to be very delicious! I whipped up a batch last week, de
When Pumpkin Spice is Actually Cool.
What kind of foods do you absolutely despise? Let's be real, we all have preferences. Surprisingly enough, there are only a handful of foods that I don't like. Let's start with the most obvious: 1. Fast food/processed foods. Can we even call that food? Am I right? 2. Trendy foods like pork belly, ramen, and toast with toppings. The only affinity I have with pork belly and ramen is that I grew up eating it. However as of late, I'll pass on the Insta trend (unless I'm super cra
Not So Taco Tuesday!
Because who wants to eat the same tacos every week?? Check out this mouthwatering quick and easy recipe that's really not a taco at all, but you'll love it just the same! Recipe is broken up into parts and the assembly will be listed at the end! Enjoy!! Chicken -1 lb boneless, skinless chicken thighs -1 white onion, divided use only half of the onion – medium dice -3 garlic cloves, minced -1 small piece of ginger (equivalent to ½ teaspoon) grated -½ cup sugar free rice vinega
3 Step Sassy Caramel Sauce! P.S. it's Paleo.
This stuff is a dream come true. If you are a sweet tooth fanatic like me, or you have a big family to feed you may want to double this recipe because it only provides a 1/2 cup. Top it on your favorite clean dessert like my Mexican Keto Parfait or my PB & J Cupcakes. Pair it with fresh fruit like apples or bananas! You're going to love it! Ingredients 4 tbsp water 1/2 cup coconut sugar 1 cup coconut milk 2 tbsp vanilla extract 1 teaspoon Pink Himalayan Salt Method 1. Add
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