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Stuffed Acorn Squash. Tex-Mex Style!

October 16, 2018

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April 22, 2020

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Y'all.  I need to address you as y'all because the product I'm about to introduce Y'ALL to is made right here in San Antonio, TX!

My beloved town of San Antonio is notoriously known for foods such as chicken fried steak, puffy tacos, and barbacoa! Unbeknownst to...

February 23, 2020

Guys! I've FINALLY found a grain and gluten-free pancake mix that I love! It's locally made right here in San Antonio! How awesome is that? But wait, it gets better. Not only is this pancake mix made with clean ingredients, it was created by a single mom, surviving an...

September 4, 2019

Once a month I get the pleasure of being on Fox San Antonio's morning show, "I Watch Daytime with Kimberly & Esteban!" I've been coming on the show since 2011! I've made great friends on this journey and I'm so grateful to showcase what I love on such an expansive plat...

August 19, 2019

Do any of you find breakfast foods somewhat limited and often redundant? I love breakfast meals because they're usually quick to whip up, but oftentimes I feel like I eat the same things - eggs, veggies, fruit, and potatoes. I'm not one for sweet foods in the morning e...

April 28, 2019

My personal trainer/certified nutritionist/metabolic technician husband loves to tell me how to live my life from HIS health perspective. He's truly a master at his craft, so of course I listen to him; however, it can be annoying at times. I think it's because I don't...

March 25, 2019

Who doesn't love delicious runny eggs over caramelized, crisp vegetables? Seriously though, not only is the dish super easy and fast to make, but you can literally have it for breakfast, lunch, or dinner. So versatile! And just so you know, this recipe technically has...

October 23, 2018

Every once in awhile I create super easy, no oven, no bake, no chop recipes that take less than 10 minutes to make! And guess what? Today is one of those days! The best part about this recipe (aside from it being pumpkin spice 😜) is that you can have it as a breakfast...

6-8  whole eggs

1 1/2 cups of fresh sweet tomatoes 

1 sweet onion, peeled and quartered 

1/2 cup fresh herbs peeled off the stalk. I used oregano which was delicious, but feel free to use basil, thyme, or a blend of all 3. 

2 teaspoons Pink Himalayan Salt

1 teaspoon black p...

February 26, 2018


1 red pepper
2 eggs
2 cloves of garlic
1/2 onion sliced thin
2 cups of spinach 
4 tablespoons of olive oil - divided
1/2 teaspoon Himalayan Salt - divided
A few pinches of pepper


1. Preheat the oven to 400 degrees
2. Slice the red pepper in half leng...

January 1, 2018

Ok! This is my FAVORITE thing to eat for breakfast, and lunch, and dinner.... Lol. No really though, what's great about this recipe is that it can be eaten at anytime of the day! It's also a great post-workout meal because of the carbs!  If you need some fat added to i...

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